ABOUT ME

DR SHELLEY GILBERT MBE, PhD, PGDPM, UKCP(Reg), PGD in Counselling & Psychotherapy, Senior Accredited MBACP

I’m a Consultant Psychotherapist specialising in traumatic grief. I’ve worked as a psychotherapist for bereaved children and young people for over 25 years.

As The Grief Doctor, I train and mentor grief professionals and support bereaved families.

I’m also Founder and Lifetime President of Grief Encounter, one of the leading bereavement charities in the UK.

Losing both my parents at a young age, I have first-hand experience of childhood bereavement. I’ve dedicated my life to helping thousands of families cope with grief.

In 2015, I was thrilled to receive an MBE for my work.

I’m married with four children and live and work in London.

KEY ACHIEVEMENTS

  • Published the interactive Grief Encounter Workbook (2004) which rapidly became an award-winning best-seller.
  • Founded Grief Encounter. Raised millions to provide free and accessible therapeutic support to grieving children and their families (2004 – present).
  • Created the innovative Grief Encounter Family Programme including: grief groups, workshops, one-to-one counselling, family days and retreats.
  • Specialist in critical bereavement incidents. Informing emergency response to major traumatic events (national and international), including the Soham murders (2002), Grenfell Tower disaster (2017), Manchester Arena bombing (2017), Covid-19 pandemic (2020-2021) and Israel/Gaza conflict (2023-2024).
  • Initiated Children’s Grief Awareness Week (2015), observed nationwide in November each year.
  • Devised creative resources such as the Grief Toolkit, Mr Good Grief puppet and the critically acclaimed: Chocolate Chipped: A Smelly Book About Grief.
  • Launched Bad Time Rhymes national poetry competition, encouraging children and young people to write creatively about grief. Published Bad Time Rhymes poetry book, showcasing their work.
  • Created and led Grief Encounter affiliated and external training courses, including the (Middlesex University accredited) Good Grief Training Programme.
  • Sharing expertise through keynote speaking at conferences, masterclasses, and workshops in the UK and abroad.
  • Completed award-winning doctorate (2016) on young people’s lived experience of trauma and grief.
  • Created the “Upward Spiral of Grief” (2003). This pioneering model transformed conventional thinking about grief. It’s now a widely adopted therapeutic tool used across the entire bereavement world.

As Founding Member of the Childhood Bereavement Network, I’ve influenced bereavement services in the UK and abroad. I’ve collaborated with organisations including:

SHAPING POLICY

AWARDS

I’ve received countless awards for my work including:

  • Daily Mail Inspirational Woman of the Year (2012)
  • Middlesex University/Metanoia End of Year prize (2016)
  • BACP/Wiley Researcher of the Year (2016/7)
  • Bank of America Excellence Hero Award (2007)
  • AOL Innovation in the Community Award
  • Minerva Outstanding Woman of the Year (2008)
  • Norwood Helping Hand Award for exceptional dedication (2006)
  • An MBE for 20 years of work helping bereaved children and young people in the UK

RESEARCH

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UPWARD SPIRAL OF GRIEF

In 2003, I created the Upward Spiral of Grief model. This innovative tool transformed conventional thinking regarding the ‘stages’ of grief. It’s now a widespread therapeutic tool used across the world of grief counselling.

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GRIEF ENCOUNTER WORKBOOK

In 2004, I published the Grief Encounter Workbook, (later published as the Grief Book). This resource is an interactive book to help encourage the difficult but important conversations between grieving children and the adults supporting them.

It quickly became an award-winning bestseller, receiving high-profile media coverage. Re-published as the Grief Book, it continues to be used by thousands of grieving families and grief professionals worldwide.

ACAMH Research

ACAMHS

In partnership with Anna Freud and Dr Saul Hillman, I’m engaged with ongoing research on the topic of trauma, grief and bereavement of children and young people. Our work is presented in collaboration with The Association for Child and Adolescent Health (ACAMHS).

Through my research, I continue to challenge conventional thinking in the fields of traumatic grief and bereavement support. My goal is to change our approach to grief, allowing us all to grieve in a much better way than we do now.

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MY PHD THESIS

In 2016, I completed my doctorate on young people’s lived experience of trauma and grief. (Metanoia Institute of Psychotherapy , Middlesex University/UCL).

I was awarded the Middlesex University/Metanoia end of year prize for my work, as well as BACP/Wiley Researcher of the Year (2016/7).

To read my PhD thesis (unpublished), click here:

Insights Into the Grief of Parentally Bereaved Young People: A Grounded Theory Study Exploring Young People’s Psychological and Emotional Experiences Following the Death of a Parent 

Abstract published in the Journal of Palliative Medicine, July 2021.

THOUGHT LEADERSHIP

I regularly share my ideas and expertise through keynote speaking at conferences and events and have helped raise awareness of children and young people’s grief through nationwide initiatives such as: Children’s Grief Awareness Week (launched 2015) and Bad Time Rhymes (poetry competition and book publication, 2007).

I also deliver interactive masterclasses and workshops in the UK and abroad on topics such as: Motherless Daughters, Grief Resources, and Research on Grieving Children and Families.

I’m a frequent media commentator on personal bereavement and large-scale traumatic events such as: the Grenfell Tower disaster, Gaza/Israel conflicts and the Covid-19 pandemic.

GRIEF ENCOUNTER TIMELINE

2004



1000 Grief Encounter workbooks published and given to bereaved children with the help or a small team of 5 volunteers

Kevin Wells becomes Founding Patron

2005



Grief Encounter workbook becomes a bestseller

Website established Grief Encounter sets up phone llne

2006



First workshops begin

1-1 counselling sessions established

Grief Encounter employs 2 part-time paid staff and 6 consultant counsellors

Friends of Grief Encounter Committee set up to support and fundralse

2007



First ever National Bereavement Poetry Competition and launch of ‘Bad Time Rhymes’.

Family Days begin; first fishing day

Development of In-school workshops and training

2008



GE training provision expands nationally

8,000 workbooks now In clrculation

2009



1-1 counselllng expands to 40 sessions per week

First ever celebrity support gained – Jeff Brazier, Arlene Phillips, Antonio Carluccio, Gabby and Kenny Logan, David Morrisey and Dawn French.

2010



Expansion to Essex and the South West of England

Residential Camps begin

2011



More specialist resources including charity bracelet

Number of Family Days Increase

2012



Dr Shelley Gilbert named Dally Mall Inspirational Woman of the Year

84% of clients showing a significant Improvement from 1:1 Intervention

New Initiatives Include e-counselllng, under 6's group and drop-in

2013



Katherine Jenkins becomes Patron

Children In Need funding received

New clinical offices open In Finchley

2014



Dr Shelley Gilbert receives MBE from Princess Royal

Accredited training programmes start

First Gala Dinner marks 10th anniversary

2015



First overseas Charity Challenge to the Great Wall of China

First Children's Grief Awareness Week

2016



Grief Encounter raises Its national profile with TEDx Talk, and International conferences

Almost (£5,000.000 raised to date)

2017



Bristol office acquired

Martin Lewis becomes Patron

Grief Encounter Grenfell Response Team established

Grief Encounter Joins Parliamentary Taskforce for Bereavement Support

2018



Grief Encounter choir sings with Katherine Jenkins

Youth ambassadors appointed

2019



Grleftalk Helpline launched

New website and new logo launch

15th anniversary Gala Dinner

2020



New London clinical office, Crystal House, opens

Patronage Programme launched

Services go online, Demand soars

2021



Urgency to fundraise as COVID restrictions ease

Outdoor events back

Launch of Grief Book

2022



Grief Book and Memory Book re-launched during and post covid

2023



Grief Encounter continues to raise millions enabling the delivery of bereavement services in innovative ways including the popular comedy evening.

2024



Grief Encounter celebrate two decades of care with 20 year Gala Dinner at the Roundhouse Camden.



Launch of Grief Doctor